On October 2nd, 1904 at Mughalsarai, seven miles from Kashi a little baby boy was born to Sharada Prasad and Ramdulari D..
Sudarshan Kriya : The Science of Breath
Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused & yet relaxed.
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