The second edition of Sabarmati Marathon, flagged off by Chief Minister Narendra Modi on Sunday, saw nearly 18,000 people ..
Sudarshan Kriya : The Science of Breath
Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused & yet relaxed.
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