The Nukkad Tea Shop is always busy with people from all walks of life coming to have a “Cutting Chai”. Curre..
Meditation - Then and Now (What is Meditation?)
Meditation : What is meditation? Where did it come from? What can it do for me?
Settling the surface mind is meditation. Living in the present is meditation. Relaxing deeply is meditation. When you are really happy, reposing in love, you are meditating. Meditation is that space when the thoughts have subsided, and the mind is in complete rest.
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