Most Hindu households have a designated Temple Room or Devhara or Dev Ghar, Puja Ghar, or similar. In cities where..
How to handle chronic ailments like diabetes, hypertension etc?

There are two types of ailments. One is infectious. Another is
chronic. Infectious diseases are those which happen because of an
external invasion. An external organism invades the system and
causes a certain trouble, which has to be dealt with medication.
But chronic ailment, what it means is, our own body is creating the
problem. The disease is being manufactured in the system. This is
common knowledge that every cell in the body is programmed for
health. But why would it cause an ailment? Something very
fundamental has gone off-balance, or, there is a certain level of
misunderstanding within the system itself, that instead of creating
health it is creating ill health, and we may be incubating this
misunderstanding in so many different ways.
When I say misunderstanding, not misunderstanding of your mind - on
the cellular level, the elemental level, there is a
misunderstanding. So these things can be altered just by bringing
about a certain balance in the system, activating a certain level
of inner energy, and accessing the innermost dimension of who you
are, which is the very maker of this body. The very maker of this
body is within you. When this is so, if there is a repair job to be
done on this body, should you go to the manufacturer or the local
mechanic? Because a problem is being generated from within, it is
very important that an inner solution is found for this. The inner
engineering process is just about this - that you find access to
this deepest dimension of intelligence and competence within
ourselves, which is capable of generating this body, creating this
body, from what kind of material? If you eat a piece of bread, it
turns into human system in a few hours' time.
So there is that dimension of intelligence and competence within
this, if only you found access to that, health is not even
something you have to struggle with. So finding access to this has
many steps that need to be taken. The simplest step that one needs
to take is, that one becomes open to the possibility, first of all.
Thinking, and understanding that, for all the problems that I have,
that there is an external cause, and there is an external solution,
is a very foolish way to approach the whole process. For ailments,
chronic ailments like diabetes, hypertension, cardiac ailments,
asthma, allergies, obesity, eating disorders, and many of these
kinds which are also essentially generated from within - all these
things can be quelled from within if only we are willing to pay a
certain level of attention to the innermost dimension of who we
are. Inner Engineering is a powerful process of approaching the
inner core of who you are in a scientific manner, and this is
definitely a way to create a healthful life.
Sadhguru, InnerEngineering | Isha USA
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